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PLANT-BASED NUTRITION FOR ADULTS
- FREE E-BOOK! Easy Peasy Plant-based Eating with Vegan Nutrition Guide
- FAQ about plant-based nutrition
- Why plant-based?
- Vitamin B12 FAQ – referenced
- Vitamin B12 on a plant-based diet – ten must knows
- Vitamin B12 on a plant-based diet – what to do and what not to do
- Vitamin B12 etc research – infographics of my published research papers: 1.The Australian Vegan Study: Characteristics of Vegan Women aged 18-44 years 2. Vitamin B12 intake of vegan women aged 18-44 years 3. Is vitamin B12 supplementation adequate in vegan women?
- Calcium and plant-based eating
- Iron on a plant-based diet
- Protein on a plant-based diet
- Soy – good or bad for our health?
PLANT-BASED RECIPES & OTHER RESOURCES
PLANT-BASED NUTRITION FOR BABIES & CHILDREN
- Weaning a baby onto a vegan diet (article published in the International Journal of Birth and Parent Education)
- Preventing fussy eating
- Weight gain for plant-based kids
- Plant-based babies: from birth to six months
- Plant-based babies: six months to 12 months
- Plant-based toddlers: 12 months to 3 years
- Plant-based children: 4 to 8 years
- Plant-based children: 9-13 years